Do you know what leads to deep guilt and negative self talk? When people demand you tell them why you need to do certain things. Like paint your nails.
I doubt you really want me to tell you why I paint my nails. You just want me to feel bad.
And guess what? I SHAN’T! In fact, I hope you manage to find adequate time and peace to create your own self care rituals. It’s super important. We all deserve them. Even you, Judgy McButtface.
IMPORTANT SELF CARE THINGS OBTAINED.